Sedentary lifestyle and poor diet
MildAbout this condition
Sedentary lifestyle with desk jobs and poor dietary habits is very common in urban India, leading to weight gain and fatigue. Lack of physical activity and consuming excess calories causes this. Regular exercise and balanced diet can reverse these symptoms.
Common symptoms
fatigueweight gainlack of energypoor fitnessmuscle weakness
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When to see a doctor: if persists despite lifestyle changes
Frequently asked questions
What are the symptoms of Sedentary lifestyle and poor diet?
fatigue, weight gain, lack of energy, poor fitness, muscle weakness.
When should I see a doctor?
if persists despite lifestyle changes
Is Sedentary lifestyle and poor diet common in India?
Sedentary lifestyle and poor diet is commonly seen across India.
Important: This information is for general awareness only and is not a substitute for professional medical advice. Always consult a qualified doctor. In an emergency, call 112.
Data sourced from NIH NLM and MOHFW India.
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