Eye strain from screens
MildAbout this condition
Prolonged use of mobile phones, computers and television causes eye strain, now very common among Indian students and office workers. Eyes become itchy, tired and uncomfortable. Following the 20-20-20 rule (every 20 minutes, look 20 feet away for 20 seconds) helps prevent symptoms.
Common symptoms
itchy eyestired eyesheadacheblurred visiondry eyes
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When to see a doctor: if persists despite rest
Frequently asked questions
What are the symptoms of Eye strain from screens?
itchy eyes, tired eyes, headache, blurred vision, dry eyes.
When should I see a doctor?
if persists despite rest
Is Eye strain from screens common in India?
Eye strain from screens is commonly seen across India.
Important: This information is for general awareness only and is not a substitute for professional medical advice. Always consult a qualified doctor. In an emergency, call 112.
Data sourced from NIH NLM and MOHFW India.
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